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The objective of this study is to investigate the effect of visual tafakkur towards stress using EmWave Biofeedback tool. Previous studies reported the effect on human emotion but there are limited study investigating the visual tafakkur effect on stress. Visual activities such as seeing, watching and looking using sight sense that incorporate with remembering Allah can affect stress. Such activities were measure using EmWave Bioofeedback tool which measure heart rate variability of subjects. 30 study subjects involved were divided into treated group and controlled group. Result shows that visual tafakkur could help in reducing stress thus improving mental health.