The Effect of Plyometric Double Leg Speed Hop Exercise on Explosive Muscle In Players Volleyball Banjarbaru City
Suadmaji
ULM
Abstract
Keywords: Training, Plyometric, Double Leg Speed Hop, Explosion Power, Leg Muscles, Volleyball
Topic: Community Sport Development (CSD)
Link: https://ifory.id/abstract/g4z83jHFfUxR
Conference: South Borneo International Conference on Sport Science And Education (SBICSSE 2019)
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