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Improve The Attitude of Healthy Living With Emotional Intelligence
Tri Pitara Mahanggoro

Physiology Department, Faculty of Medicine and Health Sciences
Universitas Muhammadiyah Yogyakarta
Email: mastripitara[at]yahoo.com


Abstract

Healthy is influenced by various factors, such as diet, physical activity pattern and non physical, mindset, and behavior pattern. Healthy behavior is determined by the way a person behaves. Some of the factors that influence the formation of a healthy lifestyle include individual insights, environment, culture, beliefs, information media, institutions, religion, residence and emotions. Ability in control is determined by the condition of emotional intelligence. Emotional intelligence is believed to be the main basis in realizing the ability of self-management. Good self-management encourages to determine the formation of a healthy attitude Based on the above background it is important to examine the formation of a healthy lifestyle with emotional intelligence. This study aims to determine the formation of a healthy life attitude with emotional intelligence. Respondents in this study were grouped into control group and treatment group, each group of 10 employees. The control group and the treatment group tested the emotional intelligence as well as the healthy life attitude with the questionnaire. This measurement is carried out before and after the treatment. Treatment groups were given emotional intelligence training for 4 stages. Each stages 3 face-to-face sessions in the meeting room. The result of One Sample Kolmogorov-Smirnov Test and Pair Sample Test showed that after training treatment there was a significant increase of emotional intelligence (p = 0,002) and healthy life attitude (p = 0,010). The result of linear regression analysis showed very strong correlation (R = 0,800) and there was significant correlation correlation (p = 0,005) between emotional intelligence to the increasing of healthy life attitude in factory employees. Healthy life attitude on factory employees can be formed with emotional intelligence.

Keywords: emotional intelligence; attitude of healthy living.

Topic: International Symposium of Engineering, Technology, and Health Sciences

Link: https://ifory.id/abstract/nc8RMfU36Qmb

Conference: The 3rd International Conference on Sustainability and Innovation (ICoSI 2019)

Plain Format | Corresponding Author (Tripitara Mahanggoro)

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