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EFFECT OF SHUTTLE RUN AND ZIG-ZAG RUN DRILLS USING A BALL ON THE SOCCER DRIBBLING SKILLS OF THE SSB GELORA KARYA STUDENTS IN JAMBI
Gupo Matvayodha (1*), Caly Setiawan (2)

Posgraduate Program Of Yogyakarta State University, Indonesia


Abstract

Background: The preliminary study found that the ball dribbling skills of the soccer school (SSB) students of Gelora Karya were still not sufficient because the school has not implemented the proper methods to conduct the training of shuttle run, squat thrust and zig-zag run and that the training program was still not effective. Moreover, the students still experienced lack of mastery of basic dribbling techniques that was apparent due to poor feet coordination when carrying the ball and inability to avoid impacts with other players. Lack of intensity of dribbling drills was also to blame. Purpose: This study aims to investigate the effect of shuttle run and zig-zag run using a ball on the ball dribbling skills of the Gelora Karya soccer school students in Jambi. Method: This is an experimental study which was conducted in Gelora Karya soccer school in the city of Jambi. The research participants were 20 students. Results: The study found that the first hypothesis testing obtained tcount = 10.036 and ttable = 1.860, meaning that tcount is higher than ttable. On the other hand, the second hypothesis testing obtained tcount = 7.421 and ttable = 1.860, meaning that tcount is higher than ttable. Lastly, based on the results of the third hypothesis testing, t¬count was 12.647 and ttable was 1.860 which means that tcount is higher than ttable. These results indicated that there was an effect of shuttle run and zig-zag run drills using a ball on the students- soccer dribbling skills. Conclusion: There is a different extent of effect of shuttle run and zig-zag run drills with a ball on the soccer dribbling skills of the SSB Gelora Karya students in Jambi.

Keywords: Exercise shuttle run, run zig-zag, ball dribbling skills

Topic: Sport Sciences and Physical Education

Link: https://ifory.id/abstract/ewzACKJndYv2

Conference: The 3rd International Conference of Health Sciences (ICHS 2019)

Plain Format | Corresponding Author (GUPO MATVAYODHA)

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