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MUSCLE STRENGTH IN MALE YOUTH THAT PLAY ARCHERY DURING LEISURE TIME ACTIVITY
Norsham Juliana (a*), Nadia Ahmad Roslan (b), Izuddin Fahmy Abu (b), Nur Islami Mohd Fahmi Teng (c), Abdul Rahman Hayati (a), Sahar Azmani (a)

(a) Faculty of Medicine and Health Sciences, Universiti Sains Islam Malaysia
(b) Institute of Medical Science Technology, Universiti Kuala Lumpur
(c) Faculty of Health Sciences, Universiti Teknologi MARA


Abstract

Isometric exercise or resistance training are part of the activities that prove to give good impact in increasing muscle strength. Despite the repetitive isometric contraction of muscles in archery, there is a paucity in scientific evidence that describes the muscle strength in those receiving archery training.This study aimed to determine the differences in maximum force in selected groups of muscles representing the upper and lower body, between healthy youth with regular archery training and those without any background of resistance training. This study involves a comparison between 40 healthy male youths with archery training and 73 compatible youths who have not undergone any resistance exercise training. A case-control design was adopted and both groups were matched based on age, race, education level, income, time spent for weekly physical activities, and body composition. Muscles strength were assessed via JTech Commander Power Track MMT and the forces recorded in Pound-force (lbf), measuring to the nearest 0.1 lbf. Subjects with archery training showed higher mean of maximal force in muscle strength for all parameters assessed as compared to subjects in the control group. The significant differences (p < 0.05) are recorded in the muscle force in shoulder motions (abduction, adduction, flexion, and extension), elbow motion (extension), hip motions (abduction and adduction) and knee motion (extension) suggested that the muscle strength of the upper and lower body of youth involved in archery training was higher as compared to the control group. Training in archery has a significant impact on the muscle strengths of both the upper and lower body as shown in these youths. Therefore, serious attention should be given to this type of sport or training and be further promoted as a physical activity in the enhancement of health.

Keywords: Archery, muscle strength, youth

Topic: Sport Sciences and Physical Education

Link: https://ifory.id/abstract/twFERQBUCAvP

Conference: The 3rd International Conference of Health Sciences (ICHS 2019)

Plain Format | Corresponding Author (Norsham Juliana)

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