Indonesia Conference Directory

Corresponding Author
NANDA DWICAHYA

Institutions
SPORT SCIENCE , POSTGRADUATE YOGYAKARTA STATE UNIVERSITY

Abstract
The purpose of this study were to identify how significant the effect of high intensity bodyweight training to physical fitness, body mass index and body fat percentage of mastergym member fitness Yogyakarta. This study applied pre-experimental design with one-group pretest-posttest design. The population in this study was all members aged between 19-25 years old, active for minimally 2 months, and willing to participate in the training for 16 sessions. The Sample in this study was chosen by random sampling and obtained 10 people. The data was collected through test and measurement. The instruments used were rockport test, stadiometer, scale and scinfold caliper. The data were analyzed using t-test. The study result identified that t-test of VO2Max data figured out t count value of 3.000 > t table of 2.262, and p value of 0,015 < 0,05, which described a significant raise of Vo2Max. The result of t test of IMT figured out t count value of 6.957 > t table of 2.262, and p value of 0,000 < 0,05 which described a significant body weight loss. The result of t test of body fat figured out t count value of 9.221 > t table of 2.262, and p value of 0,000 < 0,05 which described a significant body fat loss.

Keywords
HIIT bodyweight, physical fitness, body mass index, body fat

Topic
Sport Sciences and Physical Education

Link: https://ifory.id/abstract/yXAPUZhVMedv

Corresponding Author
Galih Yoga Santiko

Institutions
a)Master Program in Sport Science
b) Yogakarta State University
c)Yogyakarta, Indonesia

Abstract
Background: The prevalence of diabetes in the world continues to increase, other accompanying diseases such a comorbid disease. The Comorbid related to obesity include hypertension, heart disease, dyslipidemia and diabetes mellitus (DM) type 2. Exercise were known to improve the lipid profile of patients who have over weight. Purpose: The purpose of this study was to determine the effect of low and moderate intensity training on lipid profiles in diabetic patients. Methods: This type of laboratory experimental study with a randomized design complete. The sample consisted of 20 people divided into 2 groups, namely the control group with low intensity exercise (K1), the control group medium intensity (K2) for 2 months. Results: there was a significant effect on low and medium intensity aerobic exercise on lipid profiles with HDL = 0.001, LDL = 0.043, total cholesterol = 0.041, and triglycerides = 0.002. Thus moderate intensity aerobic exercise was better applied to improve the lipid profile of diabetic patients than low exercise. Conclusion: There was an effect of the exercise of low and moderate intensity training on lipid profiles of Diabetic Patients

Keywords
diabetes mellitus, exercise, lipid profile

Topic
Sport Sciences and Physical Education

Link: https://ifory.id/abstract/DB7z4L9m6CGq

Corresponding Author
Moh. Nanang Himawan Kusuma

Institutions
Department of Physical Education
Faculty of Health Science
University of Jenderal Soedirman

Abstract
High volume of aerobic exercise has an effect on increasing of lactic level, reduce pH and affected to the physical performance due to fatigue or physical stressors. Consuming alkaline fluids and has a sufficient composition of nutritional elements was considered be able to inhibit the increasing of lactic acid level as well as decreasing pH levels in the blood after high intensity aerobic exercise. Purpose: to identiy the effect of nutritional status and alkaline to endurance capacity and reversibility process that occur due to high volume of aerobic exercises. Methods: Purposive random sampling was conducted for 30 male-s middle distance runner (age 18.2±1.3 yr; BMI 21.1 ±3.1 kg, RHR 75.2±13.4bpm, lactic 3.2±1.1mmol/l) and performed interval intensive of 100m (80%-90%, 91%-100% of MHR) for 30 mins (3 sets in 10 reps, rest 3 mins). 1x24 hours food recall, PAR-Q, informed concern was conducted for pretest and provide research group determination. Results: Pearson shows, there were significant correlation between carbohydrate intake level and alkaline water of pH 9 to endurance level (p=0.018, r=0.522), between protein intake level and pH 9 to endurance level (p=0.011, r=0.556) and fats intake level and pH 9 to endurance level (p=0.623, r=0.551). There were differences level of lactic acid after it analyzed using different test (t-test), it was obtained p 0.000 <0.05. While the variance of pH level, protein, fats and carbohydrate intake had significant correlation with value p 0.000 <0.05 between the control group and the experimental group after the treatment with interval extensive exercise. Conclusion: It was concluded that having carbohydrate needs as well as fats on normal level and consuming of alkaline water of pH 9 before, during and after high intensity aerobic exercise inhibits the increasing of lactic acid and inhibits decreasing of pH blood.

Keywords
lactic acid, carbohydrate, fats, alkaline fluids, endurance, aerobic,

Topic
Sport Sciences and Physical Education

Link: https://ifory.id/abstract/wL8AmWTdGBEF

Corresponding Author
Rifqi Festiawan

Institutions
a)Faculty of Health Science, Jenderal Soedirman University
Jl. Profesor DR. HR Boenyamin No.708, Purwokerto, 53122, ,Indonesia
*rifqi.festiawan[at]gmail.com

Abstract
The aim of this study was to know the effect of the problem-based learning model on critical thinking ability and student learning motivation in the physical education learning process. The method used a true experiment using randomize pretest-posttest control group design. This study was conducted in Senior High School 2 of Purwokerto, Central Java. The population covered the whole tenth and eleventh-grade students in the school. The sampling technique used stratified random sampling in which the study involved 120 students from tenth and eleventh grader in the school. The research instrument used in this study was the objective test for critical thinking skills and learning motivation questionnaire. The collected data were analyzed using statistical analysis paired sample t-test and independent sample t-test with significance level α= 0,05. The result showed that 1) Problem-based learning positively affected the critical thinking ability in physical education learning process. 2) Problem-based learning positively affected the student learning motivation in physical education learning process. 3) Problem-based learning had a more positive effect than direct teaching on critical thinking ability in physical education learning process. 4) Problem-based learning had a more positive effect than direct teaching on student learning motivation in physical education learning process. Based on the results, it is recommended that when employing problem-based learning, the formulation of the problems offered to the students should be started from the simplest to the most complex ones.

Keywords
Problem Based Learning, Critical Thinking Skills , Learning Motivation.

Topic
Sport Sciences and Physical Education

Link: https://ifory.id/abstract/CPJQLjRfpDrA

Corresponding Author
iwa ikhwan hidayat

Institutions
a) School of Pharmacy, Bandung Institute of Technology
Jalan Ganesha 10, Bandung 40132, Indonesia
*samsul[at]fa.itb.ac.id
b) Faculty of Civil & Environmental Engineering, Bandung Institute of Technology
Jalan Ganesha 10, Bandung 40132, Indonesia
*haryo[at]ftsl.itb.ac.id
b)School of Pharmacy, Bandung Institute of Technology
Jalan Ganesha 10, Bandung 40132, Indonesia
*iwa[at]fa.itb.ac.id

Abstract
Introduction: Lebak Siliwangi Sports Center (SARAGA) ITB is a miniature city of Bandung because it is in a basin area and has a tendency to be exposed to air pollution from motorized vehicles around Lebak Siliwangi. Thus it is necessary to investigate the effects of air pollution on public health while doing sports activities at SARAGA ITB. Method: The research methodology used is the experimental method. The sample was the visitors who exercised in the morning, afternoon and evening. sampling used purposive sampling. Measured lung vital capacity before (pre-test) and after exercise (post-test) with ContecTM SP10 Spirometer tool. Before doing sports activities (running 2400 meters) at each time meteorological parameters are measured, that is PM2.5 with Laser Egg Origins Smart Air Quality Monitor, Temperature and Humidity using the W200 Weather Station tool. Results: Results: The values of meteorological parameters are PM2.5, Temperature, and Humidity in terms of three different training times. In the morning PM.2.5 (80), Temperature (280C), Humidity (55%); afternoon PM.2.5 (29), Temperature (25.10C), Humidity (77%); PM.2.5 night (94), Temperature (21.70C), Humidity (89%). Whereas pulmonary vital capacity for the three time exercises a significant decrease of <0.05, With values, morning (3.6ml/kg:3.2ml/kg), afternoon (3.5ml/kg:3.2ml/kg), evening (3.6ml/kg:3.4ml/kg). Conclusion: The dominant and highest exposure trend of pollution in Saraga ITB occurs in evening. Increased pollution exposure in the evening is caused by an increase in vehicle traffic flow on Siliwangi street. The temperature and humidity of all three exercise times correlated with a decrease in vital lung capacity.

Keywords
Lung vital cavacity, excercice, PM.2.5, temperature, Humidity

Topic
Sport Sciences and Physical Education

Link: https://ifory.id/abstract/LzMfmUa7E6PQ

Corresponding Author
suharti suharti

Institutions
1)* University of PGRI Adibuana, Surabaya, Indonesia
Dukuh Menanggal XII, Surabaya 60234, Indonesia
*atikpko[at]gmail.com
2,3) Surabaya State University, Surabaya, Indonesia
Kampus Lidah Wetan, Surabaya 60213, Indonesia

Abstract
Background: Physical Fitness Gymnastics 2017 and Indonesian Jaya Gymnastics are a series of Gymnastic movements that support to improve or maintain ones physical fitness. Physical fitness. Determination of broad motion of one joint or several joints. (Sukadiyanto, 2011: 139). While endurance is the ability to carry out a movement or effort over a period of time (Nurhasan, 2011). Purpose: The purpose of this study was to find out and analyze the effect of SKJ 2017 and Indonesian Jaya Gymnastics training on flexibility and endurance in students of Physical Education Study Program, Teacher Training and Education Faculty, PGRI Adibuana University Surabaya. Methodology: This research method uses quasi-experimental. The study design used the pretest-posttest group design, with quantitative research types. Data collection techniques in this study are tests and measurements. The test used for flexibility using the Sit and Reach, while the test used for endurance using the Multy Stage Fitness Test (MSFT). Results: The result that SKJ 2017 significant increase with a sig value of 0,000 <0,05. While an increase in endurance with a value of sig 0,000 <0,05. While for significant SIJ training on increase flexibility with a sig value of 0.001 <0.05, and training SIJ there was no increase in significant , against endurance with a sig value of 0.071> 0.05. Conclusion: This show that (1) There is an influence of SKJ 2017 training on flexibility and endurance, (2) has to do with Indonesian Jaya Gymnastic exercises on flexibility and (3) has nothing to do with Indonesian Jaya Gymnastic exercises on endurance.

Keywords
Keywords: Physical Fitness Gymnastics (SKJ), Indonesian Gymnastics Jaya (SIJ) Flexibility, Endurance

Topic
Sport Sciences and Physical Education

Link: https://ifory.id/abstract/ALxyBDdfnHJp

Corresponding Author
AHMAD RIDWAN

Institutions
a) FACULTY OF SPORT SCIENCE,POSTGRADUATE, YOGYAKARTA STATE UNIVERCITY
JJALAN COLOMBO NO 1, YOGYAKARTA, INDONESIA
*ahmadridwan.2018[at]student.uny.ac.id

Abstract
The research was aimed to determine the influence of weight training with mineral bottle on Propioceptive Neuromuscular Facilitation combined physical fitness toward housewives in Banjaran Hamlet Tempurejo Village Tempuran Subdistrict Magelang and the type of the research used in this study was pre-experimental design with one-group pretest-posttest design and the samples were taken in this study by using purposive sampling. The study population was all of the housewives in Banjaran Hamlet at amount of 150 people, and the subject of study amounted to 35 people and the included criterias were 16 people. Instruments in this research was the physical fitness tests using rockport test. The data analysis used t test (paired sample t test) at the 0.05 level of significance. The results of the research concluded that there was a significant effect of weight training with mineral bottle and Propioceptive Neuromuscular Facilitation combined physical fitness to the housewives in Banjaran Hamlet Tempurejo Village Tempuran Subdistrict Magelang (P <0.05).

Keywords
Weight Trainning, Mineral Bottle, Propioceptive Neuromuscular Facilitation, Physical Fitness.

Topic
Sport Sciences and Physical Education

Link: https://ifory.id/abstract/mVEx2cKh6NDd

Corresponding Author
Leni Apriani

Institutions
a) Penjaskesrek FKIP Universitas Islam Riau, Pekanbaru 28284, Indonesia, *leniapriani[at]edu.uir.ac.id, jonialpen[at]edu.uir.ac.id

Abstract
Based on observations during the learning process of handball courses some students were less able to practice playing by throwing and catching the ball. Students look very stiff when throwing and catching, students still need a direction movement assistance direction from teaching staff when throwing and catching. Students look awkward and stiff when throwing and catching, students have not been able to maintain a balance on him after doing throwing movements and catch. In addition, the child still seems hesitant in throwing or catching the ball and lacks confidence in their own abilities so that the motivation of the teaching staff is very influential on the students themselves. Researchers will conduct classroom action research on "Efforts to improve the ability to throw a handball through frisbee game for students of art and craft ". So the sample of this study is all students of Penjaskesrek 2016/2017 academic year fifth semester at 120 students. Based on data analysis in this study obtained from the analysis of skills and learning outcomes. The ability of throwing a handball through fresbee playing in a class of students is an average of the ability of students in the first cycle of handball ability to throw the ability of students with the category " fair " with an average of 57, while in the second cycle the ability of students is categorized as "Good" with an average of 71. Based on the results of processing data and information above, a conclusion can be drawn that students achieve the success of handball catching skills.

Keywords
Throw Cacth, Handball, Player Frisbee

Topic
Sport Sciences and Physical Education

Link: https://ifory.id/abstract/LKb74rgnW8DP

Corresponding Author
Antonius Tuan Tana Ruron

Institutions
Yogyakarta State University, Indonesia

Abstract
Background: The aim of the study was to examine the validity of the content of alternative assessments for rhythmic activity in Physical Education (PE) learning. Method: The research method used a method of evaluating the subject of document research. Data collection technique used the Delphi technique of 6 experts. Data analysis applied a formula of Content Validity Ratio (CVR) technique developed by Lawshe. Result: The results of the study showed the items of validity of alternative assessment instruments, which were the indicator of the level of difficulty of rhythmic movement, the accuracy of the rhythmic movement and enthusiasm showing all CVR values above 0.50 Conclusion: All alternative assessment items had high content validity

Keywords
Alternative Assessment, Content Validity, Rhythmic Activities

Topic
Sport Sciences and Physical Education

Link: https://ifory.id/abstract/bDtrEVPNKBZ7

Corresponding Author
Ayu Rizky Febriani

Institutions
PJKR
FIKES
UNSOED

Abstract
A few games can be done in water as an effort to stimulate aquatic learning activities that have a PAIKEM principle (Boyke Mulyana, 2018). Water activity is a very enjoyable activity and has a good impact on cardiorespiratory endurance if applied systematically and structured. This research aims to determaine that water activities can be increase the cardiorespiratory endurance. This research is Quasi Experimental with one group pre-post-test research design, where treatment was given treatment for 12 weeks. The population in this reaserch were students who attended the aquatic learning course. Consists of two classes; A and B totaling 74 students. The sample was taken by purposive sampling, total samples in this study were 42 students who had passed the inclusion and exclusion criteria. Inclusion: a). Male students b). Willing to follow the research process c). Age 18-20 years. Exclusion: Students in physical health. The independent variable in this reaserch is water activity carried out in before process of aquatic learning, while the dependent variable is cardiovascular ability of male students. Analysis passed the data normality test and paired T test. Be based on the results of the paired sample t test obtained a value of t = -7,634 and significance = 0,000 <0,05, it can be stated that there is a significant effect on water activity against Cardiorespiratory Endurance. The model of water activities applied with the right composition can be means of methods for increasing cardiorespiratory endurance of PJKR man students.

Keywords
WATER ACTIVITY, CARDIORESPIRATORY, ENDURANCE

Topic
Sport Sciences and Physical Education

Link: https://ifory.id/abstract/Rqr2TWKQPcYA